I am on this journey of life just like you.  I find it inspiring to connect with others know that we can be transformed by life's challenges.

​

I have a Masters Degree in Spiritual Care and Psychotherapy.  My experiences in case management, supportive counseling, and as a Spiritual Wellness Provider at a prestigious wellness resort, have shaped my abilities to deeply listen, ask the right questions, and teach the right tools so that you can grow and change in the ways that you desire and need.

​

I follow a holistic approach to one's wellbeing where together, we will consider the health of your deeper self--the part of you that desires to feel fulfilled, whole, and purposeful--as well as your physical, emotional, mental, and social health.

​

My areas of expertise are: life transitions, purpose, meaning-making, life-mapping, grief and loss, resilience, healing, creating and improving your spiritual life, spiritual practices, goal-setting, relationship dynamics, cycles of abuse, youth empowerment, and coping.